Weigh In record (no journal entry) for 29 March 2023
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
237 kcal
|
Fat: 6.80g | Prot: 3.80g | Carbs: 38.40g.
Breakfast: Суперсуп Суп Куриный с Гренками . Lunch: Hot Cat Энергетический Напиток без Сахара. Snacks/Other: KDV Bridge Coffee Лесной Орех. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|