Weigh In record (no journal entry) for 29 March 2023
|
76.5 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 66.74g | Prot: 40.01g | Carbs: 174.98g.
Breakfast: Äpfel, Honig, Milfina Butter , Wasa Vollkorn, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Dickmann's Schokokuss, Stadtbäckerei Junge Wikinger Pute. Dinner: Casa Morando Olivenöl Nativ Extra, Zucchini, Leerdammer Caractère, Milfina Butter , Lidl Kürbiskernbrötchen. Snacks/Other: Roter Tafelwein. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|