angelinchen762's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
69 kg Lost so far: 7.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
1391 kcal Fat: 44.00g | Prot: 131.73g | Carbs: 117.48g.   Breakfast: More Nutrition Light Peanut Creme, Natur Pur Bio-Kokosöl Nativ, More Nutrition Total Vegan Protein Geschmacksneutral , Ei, Myvegan Organic Cacao Nibs, Banane, Kakaopulver (Ungesüßt), Flohsamenschalen. Lunch: More Nutrition Total Vegan Protein Geschmacksneutral , Heidelbeeren, Alpro Soja Joghurt Natur , Asia Jasmin Reis (Gekocht). Snacks/Other: Provamel Mandelmilch , Koro Drogerie Soja Crispies Kakao 77%. more...
2096 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week

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angelinchen762's Weight History


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