昨天晚上吃了甜點,抹茶甜甜圈🍩、瑞穗鮮奶冰棒、奧利歐捲心酥,立馬胖回1公斤🥲🥲🥲
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 58.82g | Prot: 55.97g | Carbs: 227.26g.
Breakfast: 草莓杏桃磅蛋糕, 統一 瑞穗全脂鮮乳. Lunch: 便當. Dinner: 便當. Snacks/Other: 新貴派 新貴派(草莓). more...
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Gaining 7.7 kg a Week
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