Weigh In record (no journal entry) for 27 March 2023
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75.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 22.41g | Prot: 63.81g | Carbs: 141.69g.
Breakfast: Caffè Espresso. Lunch: Findus Zuppa del Casale Tradizionale, Caffè Espresso. Tea: Vino Chardonnay. Dinner: Pane ai Cereali Misti Tostato, Petto di Pollo, Carne (Arrosto, Cotto), Vino Chardonnay, Verdure al Forno. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Babybel Mini Babybel (20g), San Benedetto Succoso Frutti Rossi Zero, Actimel Actimel Pesca Pappa Reale, Haribo Bastoncino Liquirizia. more...
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390 kcal
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Exercise:
Tennis - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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Gaining 6.3 kg a Week
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T.Lavitz's Weight History
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