Weigh In record (no journal entry) for 28 March 2023
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84.9 kg
Lost so far: 1.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 6.48g | Prot: 12.32g | Carbs: 7.79g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Lor Peyniri. Snacks/Other: Şekersiz Türk Kahvesi, Hurma. more...
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Gaining 0.1 kg a Week
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merveakyazii's Weight History
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