Weigh In record (no journal entry) for 28 March 2023
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 46.39g | Prot: 87.20g | Carbs: 99.52g.
Breakfast: Джемы и Варенья, Сырники Домашние. Lunch: Форель, Жареная Картошка. Dinner: Джемы и Варенья, Сырники Домашние. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_kuu's Weight History
|