Weigh In record (no journal entry) for 28 March 2023
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 53.94g | Prot: 67.48g | Carbs: 151.67g.
Breakfast: Honig, S-Budget Haferflocken, Milch (Vollmilch). Lunch: Gourmet Gefüllte Hühnerbrust mit Broccoli Tagliatelle. Snacks/Other: Zipfer Märzen. more...
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Gaining 0.2 kg a Week
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Fetter Schmetterling's Weight History
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