Weigh In record (no journal entry) for 28 March 2023
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72 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 49.08g | Prot: 41.46g | Carbs: 30.00g.
Breakfast: Царская Капля Биойогурт 2%, Zero Низкокалорийный Джем Клубника. Lunch: Черкизово Шашлык Элитный по-Черкизовски. Snacks/Other: Пастилушка Пастила без Сахара. more...
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Gaining 0.4 kg a Week
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minislonik's Weight History
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