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Gestern 300g KH, Das ist wohl Wasser... hoffe ich...;-)
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84.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 132.09g | Prot: 82.45g | Carbs: 201.79g.
Breakfast: Banane, Milch (Vollmilch). Lunch: Delikato Delikatess Majonäse, Burgerme Steakhouse Burger, Burgerme Pommes Frites. Dinner: Camembert, Aldi Walnussbrötchen. Snacks/Other: Sweet Valley Haselnusskerne (25g), Dattel. more...
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Gaining 3.5 kg a Week
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