msthickthighs3265's Journal, 11 Jul 11

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Weigh In record (no journal entry) for 11 July 2011

128.0 kg Lost so far: 18.1 kg. Still to go: 37.3 kg. Diet followed: Poorly.

View Diet Calendar, 11 July 2011:

2317 kcal

Fat: 59.81g | Prot: 58.55g | Carbs: 402.92g. Breakfast: milk, Cinnamon Toast Crunch Cereal. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables. Dinner: Mega Meat Pizza. Snacks/Other: Cherry Limeade, Ginger Ale (Can), great value fruit and grain bar, Citrus Green Tea. more...

3864 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 40 minutes, Walking (exercise) - 5.5/kph - 25 minutes. more...

Gaining 0.3 kg a Week

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msthickthighs3265's Journal, 11 Jul 11

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