Weigh In record (no journal entry) for 28 March 2023
|
64 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 41.33g | Prot: 44.14g | Carbs: 62.87g.
Breakfast: Libendorf Сыр Творожный Сливочный, Бурже Хлеб Цельнозерновой, Помидоры, Капучино, Омлет с Молоком, Сыр Гауда. Lunch: Помидоры, Гречка с Мясом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnPolunina's Weight History
|