Weigh In record (no journal entry) for 28 March 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 102.76g | Prot: 218.97g | Carbs: 100.95g.
Lunch: Ispanak Çorbası, Emin Dana Eti. Dinner: Tavuk Göğsü, Dost Ayran, Baştacı Et Döner , Büyük Hamburger, Mercimek Çorbası, Banvit Hindi Göğüs. Snacks/Other: UNIQ2GO Crunchy Peanut Bar. more...
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Losing 1.4 kg a Week
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omerrrrrrrr's Weight History
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