Weigh In record (no journal entry) for 28 March 2023
|
64.7 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 48.80g | Prot: 23.20g | Carbs: 22.40g.
Lunch: Pret A Manger Crayfish & Avo Salad Bowl. Dinner: Pret A Manger Dark Chocolate Salted Almonds. Snacks/Other: Pret A Manger Peppermint Tea. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruxandavirlan's Weight History
|