Weigh In record (no journal entry) for 28 March 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 26.02g | Prot: 105.10g | Carbs: 225.23g.
Breakfast: U! Cacao Amaro , Lidl Avena, Danone Hipro Peanut Butter e Banana, Prozis Farina d'avena Integrale al Biscotto , Nesquik Cereali Integrali. Lunch: Uovo, Ferrero Couscous, Finocchio Crudo. Dinner: Petto di Pollo, Carne, U! Riso Basmati , Carote. Snacks/Other: Prozis Burro di Mandorle, Eurospin Gallette di Riso, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. more...
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Losing 1.4 kg a Week
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GiulsCordara's Weight History
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