Weigh In record (no journal entry) for 28 March 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 65.80g | Prot: 29.55g | Carbs: 178.20g.
Breakfast: Alpro Barista Mandel, Ja! Haferflocken, Banane. Lunch: Jütro Asia Red Curry. Dinner: Hörnchen, Monarc Laugenhörnchen. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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