Weigh In record (no journal entry) for 27 March 2023
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 29.09g | Prot: 29.51g | Carbs: 169.14g.
Breakfast: Café. Lunch: Vinagre, Abóbora Cozida, Cenouras Cozidas, Inhame (com Sal, Escorrido, Cozido, Fervido), Quiabo Cozido, Chuchu Cozido, Seara Lingüiça Calabresa, Paleta Bovina Cozida, Abobrinha Cozida, Batata Inglesa Cozida, Batata Doce Cozida, Tomates, Alface. Dinner: Becel Margarina Ômega 6, Marilan Lev Magic Toast , Hortifruti Manga Palmer, Sementes Chia Secas. Snacks/Other: Garoto Bombom Crocante, Halls Bala Halls, Maçãs Gala, Pêra Portuguesa. more...
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Losing 0.7 kg a Week
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Mimi_enfa's Weight History
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