Weigh In record (no journal entry) for 16 March 2023
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143.7 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.51g | Prot: 52.00g | Carbs: 247.41g.
Breakfast: Ethel M Dark Chocolate Kona Espresso Beans, Kellogg's Special K Pastry Crisps - Strawberry, Mountain Dew Mountain Dew (7.5 oz). Lunch: Land O' Frost Oven Roasted Turkey Breast, Sunset Mini Cucumbers, Signature Farms Garden Salad. Dinner: Honey Mustard Dressing, In-N-Out Dr Pepper, No Name Chicken Strips, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Albertsons Hard Boiled Egg Whites, Sea Queen Imitation Crab Meat, Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Wheat Thins Crackers - Reduced Fat. more...
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missmtdew's Weight History
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