Weigh In record (no journal entry) for 27 March 2023
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73.1 kg
Lost so far: 10.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.96g | Prot: 16.03g | Carbs: 89.10g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Strawberries , Cuties Mandarin Orange, Dannon Light & Fit Greek - Cherry, Apples . Dinner: Butternut Winter Squash . Snacks/Other: General Mills Multi Grain Cheerios. more...
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Losing 1.3 kg a Week
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fatshreddar's Weight History
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