Weigh In record (no journal entry) for 27 March 2023
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109.8 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.77g | Prot: 47.90g | Carbs: 122.94g.
Breakfast: Kaufland Räucherlachs in Scheiben , Aldi Sonnenbatzen. Lunch: Lidl Hass Avocado, Milbona Leichter Körniger Frischkäse, Kirschtomaten, Aldi Sonnenbatzen. Dinner: Lidl Hass Avocado, Bresaola, Kaufland Räucherlachs in Scheiben , Aldi Sonnenbatzen, Dinkelvollkornbrot, Kirschtomaten. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 0.7 kg a Week
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Annemädchen's Weight History
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