Weigh In record (no journal entry) for 27 March 2023
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 78.02g | Prot: 47.78g | Carbs: 229.71g.
Breakfast: Maple Syrup , T. Marzetti Cream Cheese Style Fruit Dip, Kellogg's Special K Vanilla Almond , Blueberries , Kirkland Signature Fully-Cooked Bacon, Avocados , Dimpflmeier Light Rye Bread, Plain Waffles (Frozen) , Almond Milk, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Fiber One Oats & Chocolate Chewy Bar, Bananas . Dinner: Mangos , Swiss Chalet Chicken Pot Pie, President's Choice Heat & Go Sausage Rolls. more...
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1926 kcal
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Exercise:
Working - 1 hour, Driving - 2 hours, Cooking - 1 hour, Sleeping - 20 hours. more...
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steady weight
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Donnananaa's Weight History
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