Weigh In record (no journal entry) for 27 March 2023
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.80g | Prot: 27.12g | Carbs: 52.29g.
Breakfast: Ceviz, Çerezya Sukkari Yaş Hurma, Ekmecik Tam Buğday Ekmeği, Genç Yeşil Soğan, Yeşil Yapraklı Marul, Maydanoz, Zeytin, Kiraz Domates, Dost Süzme Peynir Tam Yağlı, Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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Gulaymrkyn's Weight History
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