Weigh In record (no journal entry) for 27 March 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.82g | Prot: 23.72g | Carbs: 111.43g.
Breakfast: Les Croisés Fromage Blanc Fondu à la Crème, Thé sans Sucre, Carrefour Pain de Seigle, Pomme, Lipton Thé Vert Classique. Dinner: Crêpes Nature, Ratatouille Maison, Yaourt Nature de Lait Entier. more...
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Losing 2.5 kg a Week
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mohamed erko's Weight History
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