Weigh In record (no journal entry) for 27 March 2023
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136.8 kg
Lost so far: 6.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 27.52g | Prot: 87.96g | Carbs: 214.13g.
Pre-Breakfast: Mountain Dew Mountain Dew (7.5 oz). Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Real Strawberries. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Signature Farms Garden Salad, Sunset Mini Cucumbers, Land O' Frost Oven Roasted Turkey Breast, Albertsons Hard Boiled Egg Whites. Afternoon Tea: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Unsweetened Cooked Dried Apple, Ground Beef Soft Taco. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 2.6 kg a Week
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missmtdew's Weight History
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