Weigh In record (no journal entry) for 23 March 2023
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 43.08g | Prot: 50.51g | Carbs: 163.29g.
Lunch: Rote Paprika, K-Classic Sandwich Gurken, Podravka Ajvar Mild, Sylter Salatfrische die Leichte, Gemischter Salat, Butcher's Burger Burger Buns mit Sesam, Vemondo Mix für Vegane Frikadellen . Snacks/Other: Ja! Müsli-Riegel Haselnuss. more...
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Losing 3.5 kg a Week
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Saschi121112's Weight History
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