Weigh In record (no journal entry) for 24 March 2023
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 30.90g | Prot: 29.70g | Carbs: 195.94g.
Lunch: Vemondo Vegane Mini Würstchen, Greenforce Vegane Cevapcici, DM Bio Hirse Pfanne. Snacks/Other: Vemondo Vegan Cookies Dark Chocolate And Caramel, Mandarine, Banane. more...
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Gaining 0.7 kg a Week
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Saschi121112's Weight History
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