Weigh In record (no journal entry) for 27 March 2023
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96.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 84.77g | Prot: 68.03g | Carbs: 275.39g.
Breakfast: Czekolada, Dżemy i Konfitury, Chleb Żytni, Black Energy Drink (Puszka), Pizza z Mięsem i Warzywami na Cienkim Cieście, Mlekpol Mleko 3,2%, Dżemy i Konfitury, Lidl Bułka Pszenna. more...
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Losing 0.7 kg a Week
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