Weigh In record (no journal entry) for 27 March 2023
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82.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.93g | Prot: 128.47g | Carbs: 112.92g.
Breakfast: Brotland Korn an Korn, Pflaumen, Netto Frischkäse Pur, Netto Putenbrust, Heidelbeeren, Gutes Land Skyr Pur. Lunch: Eintopf. Dinner: Grüne Paprika, Edeka Lachsschinken, Frischkäse Dip, Rote Paprika, Brotland Korn an Korn, Lachs, Line Frischkäse, Eisbergsalat. more...
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2101 kcal
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Exercise:
Gassi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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LocaLuna10's Weight History
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