Weigh In record (no journal entry) for 27 March 2023
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55.7 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 16.36g | Prot: 38.96g | Carbs: 70.08g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни. Lunch: ВкусВилл Куриное Филе с Диким и Бурым Рисом. Snacks/Other: Яблоко Голден. more...
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Losing 0.2 kg a Week
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ponivmarafone's Weight History
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