Weigh In record (no journal entry) for 25 March 2023
|
80.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 37.32g | Prot: 106.82g | Carbs: 156.62g.
Lunch: Bresaola, Grana Padano Grana Padano, La Molisana Pasta di Semola di Grano Duro. Dinner: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Champagne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonpharmacist's Weight History
|