Weigh In record (no journal entry) for 27 March 2023
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49.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 79.36g | Prot: 66.14g | Carbs: 182.68g.
Breakfast: Zespri Kiwi Green, Zuegg Marmellata Leggera Fragole, Caffè (dalla Moca), Osella Primosale. Lunch: Biscotto, Caffè Macchiato, Albicocca Essiccata. Dinner: Burro, Findus Piselli Novelli, Uovo, Le Naturelle Albume d'uovo da Agricoltura Biologica, Olio Extra Vergine di Oliva, Finocchio, Zucchine, Melanzana. Snacks/Other: Noberasco Noci, Sunsweet Prugne California, Fico Essiccato, Datteri Medjool, Lindt Excellence 85% Cacao. more...
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2527 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Bici - 3 hours and 43 minutes, Garmin - 18 hours and 17 minutes. more...
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Gaining 0.1 kg a Week
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Anya1806_'s Weight History
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