Weigh In record (no journal entry) for 27 March 2023
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 41.87g | Prot: 47.27g | Carbs: 28.16g.
Breakfast: Увелка Кукурузная Каша на Воде , Свекла Вареная, Ашан Киви, Белкино Чернослив Слива Сушеная. Lunch: Умалат Сыр Сулугуни, Карп Жареный. Dinner: Умалат Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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