Weigh In record (no journal entry) for 27 March 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 27.51g | Prot: 89.70g | Carbs: 222.24g.
Breakfast: Life Albicocche Disidratate, Puertosol Marmellata di Fragole, Albume(Inran), Uova (Project Invictus), Prozis Farina d'avena Istantanea. Lunch: Tonno (Project Invictus), Olio Evo(Project Invictus), Insalata Mista, Delizie del Sole 5 Cereali con Riso Rosso. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Zymil Latte Alta Digeribilità senza Lattosio, Tre Mulini Multi Grain Frutti Rossi, Perugina Cacao Amaro. more...
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steady weight
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miticdone's Weight History
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