Weigh In record (no journal entry) for 27 March 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 11.74g | Prot: 12.02g | Carbs: 9.46g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Молочная Культура Творожный Сыр Сливочный, Санта Бремор Закуска Лосось и Треска. more...
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Losing 0.5 kg a Week
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