Antje Hasche's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

77 kg Lost so far: 10.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

822 kcal

Fat: 14.40g | Prot: 53.74g | Carbs: 116.06g. Breakfast: Milbona Latte Macchiato Karamell. Lunch: Milbona High Protein Quark-Creme Himbeere, Sonnen Bassermann Spaghetti Bolognese. Snacks/Other: Banane. more...

1981 kcal

Exercise: Driving - 35 minutes, Sleeping - 30 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 0.7 kg a Week

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Antje Hasche's Weight History

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Antje Hasche's Journal, 27 Mar 23

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Antje Hasche's Weight History