Weigh In record (no journal entry) for 27 March 2023
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67.2 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 8.37g | Prot: 37.91g | Carbs: 77.29g.
Breakfast: Курага, RICHARD Чай, Ясно Солнышко Каша Овсяная. Lunch: Куриная Грудка на Гриле, Рис Вареный. more...
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Losing 0.4 kg a Week
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LiliyaPG's Weight History
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