Weigh In record (no journal entry) for 11 July 2011
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71.6 kg
Lost so far: 18.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.90g | Prot: 71.50g | Carbs: 198.00g.
Breakfast: Bagel Thins - Everything, Eggs (Large), Hormel Fully Cooked Bacon. Lunch: French Fries (Small), Hamburger. Dinner: Eggs (Large), Yukon Gold Potatoes. Snacks/Other: Chocolate Syrup, Cheese Heads 100% Natural Light String Cheese. more...
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Losing 0.1 kg a Week
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Dog Trainer's Weight History
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