Weigh In record (no journal entry) for 11 July 2011
|
71.6 kg
Lost so far: 18.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 45.90g | Prot: 71.50g | Carbs: 198.00g.
Breakfast: Bagel Thins - Everything, Eggs (Large), Hormel Fully Cooked Bacon. Lunch: French Fries (Small), Hamburger. Dinner: Eggs (Large), Yukon Gold Potatoes. Snacks/Other: Chocolate Syrup, Cheese Heads 100% Natural Light String Cheese. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dog Trainer's Weight History
|