Weigh In record (no journal entry) for 26 March 2023
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107.1 kg
Lost so far: 5.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 18.96g | Prot: 31.57g | Carbs: 100.73g.
Breakfast: Peras, Kiwi. Lunch: Macarrão com Molho de Carne. Dinner: Tirolez Creme de Ricota Light, Pullman Pão de Forma. more...
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Losing 5.6 kg a Week
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Aracelismao's Weight History
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