Weigh In record (no journal entry) for 26 March 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 67.11g | Prot: 67.08g | Carbs: 198.56g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Against the Grain Gluten Free Baguette, Chicken Salad, Tea (Brewed), Green String Beans. Snacks/Other: Starbucks Coffee Frappuccino (Tall), Souper Salad Sunflower Seeds, Coffee. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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