Weigh In record (no journal entry) for 26 March 2023
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79.3 kg
Lost so far: 3.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.38g | Prot: 31.19g | Carbs: 64.80g.
Breakfast: Vigor Viv Mix Granola com Castanhas, Banana Prata. Lunch: Carne Moída, Batata Inglesa Cozida, Tomates. more...
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Losing 2.8 kg a Week
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crismaras35's Weight History
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