Weigh In record (no journal entry) for 26 March 2023
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.17g | Prot: 42.81g | Carbs: 12.14g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Züber %100 Fıstık Ezmesi, Sek Quark Sade. Dinner: Tavuk Göğüs Eti. more...
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Losing 0.0 kg a Week
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