Weigh In record (no journal entry) for 26 March 2023
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56.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 59.57g | Prot: 66.09g | Carbs: 87.03g.
Breakfast: Alpura Leche Deslactosada Light, Similares Zero-Carb Protein. Lunch: Coca-Cola Coca-Cola Light, Carnitas, Tortillas de Maíz. Dinner: Coca-Cola Coca-Cola Light, Hellmann's Mayonesa Clásica, Aguacate, Member's Mark Carne para Hamburguesa , Bolillo. Snacks/Other: Pistachos Tostados en Seco (Salados), Nature's Heart Mix de Frutas y Nueces Enchilado, Zumo de Limón, Great Value Té Verde , Agua. more...
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1732 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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loredeleal74's Weight History
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