Weigh In record (no journal entry) for 26 March 2023
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64 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 59.50g | Prot: 92.45g | Carbs: 163.93g.
Breakfast: Burro di Arachidi Cremoso (Ridotto Contenuto di Grassi), Hero Marmellata Light Mirtilli , Daily Bread Pane di Segale, Lavazza Caffè Ginseng, Latte (Latte Intero). Lunch: Muller Crema di Yogurt Bianco, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Lidl Filetto di Petto di Pollo a Fette . Dinner: Bertolli Olio Extravergine di Oliva, Finocchi Bolliti, Zucchine, Uovo. Snacks/Other: Melinda Mela, Lindt Cioccolato Extra Fondente 72%, Lavazza Caffè Ginseng, Latte (Latte Intero), Lindt Cioccolato Extra Fondente 72%, Banana. more...
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1818 kcal
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Exercise:
Race - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Ylenia Bellina's Weight History
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