frenchie57's Journal, 16 Jan 15

Have been sick for almost 3 weeks; starting back up today.
52.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 16 January 2015:
1823 kcal Fat: 104.18g | Prot: 122.20g | Carbs: 109.95g.   Breakfast: Blackberries, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Muffin in a Minute, Polaner Sugar Free Blackberry Seedless Preserves. Lunch: Smucker's Natural Creamy Peanut Butter, Tuna in Water (Canned), Earthbound Farm Romaine, Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Olive Oil, Kale, American Value Green Beans (Canned), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Salmon. Snacks/Other: Quest Double Chocolate Chunk, Snak Club Raw Almonds. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frenchie57's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.