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4 hari puasa 🏃♀️
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73.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.07g | Prot: 19.19g | Carbs: 81.40g.
Dinner: Telur, Haverjoy Havermout Instant, Madu, Safiya Chia Seed, Pisang. Snacks/Other: Buah Naga, Telur Rebus. more...
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Losing 0.3 kg a Week
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ayuanjar's Weight History
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