Weigh In record (no journal entry) for 26 March 2023
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60.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 54.49g | Prot: 66.24g | Carbs: 188.10g.
Breakfast: Lindt Горький Шоколад 85%, Капучино, Хлеб, Сосиски Молочные, Вареное Яйцо. Lunch: Яблоко, Банан, Капучино. Dinner: Шаурма с Курицей. Snacks/Other: Eco Botanica Зефир. more...
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Losing 0.8 kg a Week
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AnastasiaAli's Weight History
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