Weigh In record (no journal entry) for 26 March 2023
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.00g | Prot: 36.90g | Carbs: 139.16g.
Breakfast: Banana, Русский продукт Хлопья Овсяные "Геркулес Традиционный", Coffee Like Капучино (300мл). Lunch: Walnuts, Latte Coffee, Strawberries. Dinner: Apple. Snacks/Other: Pingo Doce Chocolate de Leite, Mixed Nuts. more...
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Losing 4.9 kg a Week
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YuliyaThomas's Weight History
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