Weigh In record (no journal entry) for 26 March 2023
|
79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 38.58g | Prot: 32.97g | Carbs: 116.85g.
Breakfast: Calve Acı Sos, Tahsildaroğlu Dil Peyniri, Sucuk, Uneller Tam Buğday Lavaş. Lunch: Mixmey Vişne, Eti Eti Burçak Tuzlu Bisküvi Zeytinli , Fıstık Ezmesi, Kuru Hurma, Latte Kahve. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|