Weigh In record (no journal entry) for 26 March 2023
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74.4 kg
Lost so far: 3.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 109.99g | Prot: 81.22g | Carbs: 291.02g.
Lunch: K-Classic Salami, Tomatensoße, Aldi Glutenfreie Nudeln, Harter Parmesan. Dinner: Pommes Frites, McDonald's McWrap Chicken TS, McDonald's Süß-Sauer Sauce. Snacks/Other: Nestle Quality Street, Dr. Oetker Schokoladenkuchen . more...
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Losing 0.7 kg a Week
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NavarraBelju's Weight History
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