Weigh In record (no journal entry) for 26 March 2023
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 27.01g | Prot: 19.70g | Carbs: 28.19g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Вареное Яйцо, Рис Вареный, Новый День Салат Листовой, Лук, Новый Океан Креветка Очищенная в Рассоле. more...
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steady weight
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igorshilina's Weight History
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